Attachment Trauma: Techniques and Strategies to Promote Awareness and Foster Healing

Identify attachment formation, style, and trauma.

Discuss the concept of attachment wounds and inner child healing.

Examine physiological responses and triggers to attachment trauma.

Analyze the relationship between core beliefs formed from attachment trauma and unhealthy relationship cycles.

Apply mindfulness strategies to provide grounding and help clients address their triggers within personal relationships.

Apply trauma-informed narrative to reduce reactiveness and increase self-confidence, strength, and resilience.