Coping with Caregiver Burnout and Compassion Fatigue: Strategies for Sustaining Well-Being

Identify key signs and symptoms of caregiver burnout and compassion fatigue in both personal caregiving and professional care roles.

Apply evidence-based strategies for managing stress, promoting self-care, and preventing burnout in their caregiving practices.

Develop a personalized action plan to maintain emotional resilience and sustain long-term well-being in high-stress caregiving environments.